IT’S TIME TO GET YOUR KID BACK
Life Coaching Therapy for Teens
In-Person Teen Counseling Denver Metro Area
Online Life Coaching for Teens Across Colorado
Life with teens doesn’t have to be a battle
If you are helplessly watching your teen suffer and flounder, you are not alone.
Young people today, students between the ages of 12-19 are experiencing unprecedented rates of pressure, change, and uncertainty; leading youth towards more mental health issues, social and relationship challenges, and academic difficulties.
You Know Your Kid Needs Help.
The problem is the more you try to help, the more your teen resists and responds with anger, withdrawing, and not listening nor taking advice. You may end up drained, exhausted, and frustrated by trying to motivate and connect with your child.
AND YOU’RE NOT SURE WHAT TO DO NEXT.
You want the peace and assurance that your child is all right
But, what you need is a professional you can trust and someone your adolescent will open up to.
We Can Help.
Your Teen Deserves To Be Happy, Healthy, and Successful.
Your Family Deserves A Professional You Can Trust.
LifeSketch Counseling and Coaching
We Help Good Kids Having a Hard Time Unlock Their Full Potential
✔ RELATABLE
WE CONNECT WITH YOUNG PEOPLE
✔ EXPERIENCED
WE’VE HELPED 1,000+ STUDENTS
✔ PROFESSIONAL
WE’RE LICENSED OR CERTIFIED
Life Coaching for Teens | Teen Therapy | Career Counseling for Teens
Our integrated Life Coaching Therapy approach with our team of relatable, experienced professionals helps young people find the blocks that stop them from engaging in life so they may focus on the future.
“I can tell in just six weeks that there is a small change for the better with my son.” — Father of Teen
“The counselor was very supportive for my grandson and helped him to change his perspective while having specific actions he could take.”— Grandparent of High School Student
What Our Families Are Saying
Meet Your Teen Specialists
Caleb Elder, MA, LPC
Adolescent Therapist
(Meet Caleb)
Emily Treas, MA
Life Coach for Teens
(Meet Emily)
Scott Treas, MA, LPC
Teen Life Coach | Career Counselor
(Meet Scott)
Ready for Your Teen To Engage in Life and Focus on the Future?
HOW TO WORK WITH US
Step 1
CONTACT US
Schedule a FREE Phone Call.
Let’s have a conversation about your situation, challenges, and goals for your teen.
Step 2
LET’S TALK
Decide if we’re a good match.
We’ll help you choose the right LifeSketch program and professional to work with.
Step 3
GET STARTED
Move Forward
We’ll work with your teen to help sort out what’s holding them back and unlock their full potential.
Teen Issues Are Our Specialty
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Teen depression disorders
Teen anxiety issues
School stress and life pressure
Self harm
Suicidal ideation
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Self Sabotaging Teens
Giving up or not trying
Risky and impulsive decisions making
Lack of self care (e.g., poor hygiene).
Limiting opportunities
Ghosting Relationships
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Low Self Worth and Self Esteem
Not seeing one’s own value and potential
Not believing in self
Constantly Comparing Self to Others
Super critical and negative
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Chronic procrastination
Constant distraction
Low energy
Low productivity
Avoiding responsibilities
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Lonely and Isolated
Teen social anxiety
Difficulty expressing emotions and trouble communicating
Lack of trust and vulnerability
Relationship issues including friend loss
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Hooked and self-medicating
Teen Video game addiction
Teen online addiction
Internet addiction
Phone addiction
Screen addiction
Substance use
Marijuana use
Alcohol abuse
Drug use
Porn addiction
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Defiant and rebellious behavior
Argumentative and aggressive responses
Destructive and explosive behavior
Feeling irritated and frustrated
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Impulsive and compulsive behavior
Difficultly regulating emotions and frequent mood swings
Trouble focusing, inattentive, and difficulty managing time, tasks, or details
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ISSUES WITH CARING & MEANING
NO SPARK, NO DRIVE & NO FEELINGS
Reduced emotions, apathy or indifference, not seeing the purpose nor point to school or life
Not Enjoying, Not Interested, “Everything is Useless”
Services and Programs for Teens
Group Counseling
Teen group therapy sessions are located at our historic downtown Littleton, Colorado office.
Social Skills Group for Teens
Social skills training for teens is a professionally facilitated, peer-involved group counseling program that helps young people overcome social anxiety and to develop healthy, enduring relationships.
School Stress Support Group for Teens
This group helps high schoolers - college students develop tools for managing academic burnout and school stress. Teens will connect with peers on how to be productive and successful without crippling anxiety.
Teen Counseling
Online Counseling for Teens Across Colorado. | In-Person Therapy for Teens, Littleton, CO
Teen Life Coaching Therapy
Our unique Coaching Approach to counseling provides space for teens to figure out who they want to be and to sort out what’s holding them back. Our mentor model is relationship-based so your teen has someone they can talk to that you can trust.
Teen Career Counseling
College planning and career counseling for teens empowers high schoolers and early college students to figure out what they want to do when they grow up.
Teen Life Coaching
Online Nationwide.
*Teen Life Coaching is not considered therapeutic nor a substitute for psychotherapy.
Executive Function Coaching
Working with a teen life coach helps teens get and stay on track. During this coaching program, students will gain the tools for productivity, planning, organization and self-management.
LifeSketch: Life & Career Plan
LifeSketch’s Career Coaching helps young people map their direction for their personal and professional future and develop academic/career goals.
What We Offer
Group Counseling
Teen group therapy sessions are located at our historic downtown Littleton, Colorado office.
8-Week Groups
$75/session
Teen Counseling
Online Counseling for Teens Across Colorado
In-Person Therapy for Teens, Littleton, CO
Individual Therapy
$145-$200/session
Teen Life Coaching
Online Nationwide.
*Teen Life Coaching is not considered therapeutic nor a substitute for psychotherapy.
3-Month Coaching Package
$600/month
5 SIGNS YOUR TEENAGER COULD BENEFIT FROM LIFE COACHING AND THERAPY
AVOIDANT
Withdrawn: In their room 24/7, isolated from friends and family
Escape: Spending too much time online (media and screens) or using substances
Seemingly Lazy: Ignoring responsibilities or always doing the bare minimum, especially anything uncomfortable and hard (i.e. conflict, asking a teacher a question or reaching out to friends)
DISENGAGED
Always tired: Difficult to wake up and impossible to get out of bed
No Spark: Not interested in things they use to enjoy and not excited about anything
Poor Performance: Not attending school or class, skipping practice, not completing assignments or turning things in
MOODY
Angry: Easily irritated, agitated and frustrated, mad at the world and society
Mood Swings: Frequent explosions and quickly changing from happy to sad
Stubborn: Inflexible (especially during transitions), resistant and defiant
ANXIOUS AND DEPRESSED
Teen Depression: Sad all the time time, overwhelmingly pessimistic, feelings of guilt and worthlessness
Panic Attacks: Experiencing breakdowns and anxiety attacks (sharp increase in intense anxiety and stress)
Crippling Anxiety: Overthinking and overwhelmed with doubts and regrets, fear of judgment and catastrophizing (assuming the worst)
LACK OF SELF CARE (BAD HABITS)
Poor Hygiene: Not showering, brushing teeth or using deodorant
Poor diet: Not eating enough or eating too much, eating junk food
Poor Sleep: Terrible sleep hygiene (e.g. sleeping with a phone), staying up too late and sleeping in too much
Many teens may seem lazy, withdrawn and moody but are actually struggling with self-worth, self-control and self-sabotage.
Why is it so hard for young people today?
UNIQUE CHALLENGES FOR GEN-Z (Zoomers)
Invasive Technology: Beep! Ding! Rumble, rumble! Everything is online, from school to friends (which is only a synthetic version of reality); made worse by our screen based lives which are designed to pull us in again and again leaving us deeply dissatisfied, longing and unfulfilled.
Intolerance: Increasingly, Gen-Z is exhibiting higher signs of unwillingness to being out of their comfort zone; there is an aversion to risk, boredom, criticism, and offense. This intolerance exacerbates fear of failure and leads towards avoidance while decreasing resilience.
Constant Comparison: FOMO is at an all time high. The voyeuristic nature of social media allows a window into everyone’s life 24/7 and immediately knowing if/when they are not invited or involved in something. Now, teens have to run their own PR campaign - never actually being in the moment.
Access to Substances: ‘Everybody is vaping’ is a common teenage phrase. Marijuana is everywhere and alcohol is easy to get. Substances aren’t new but the ease of access and potency of substances is.
Pressure: The competition to meet expectations from self and others is at an all time high. Youth are experiencing higher rates of school stress, athletics is treated professionally, and peer-pressure remains constant.
College or Bust: How many high schools have 100% college admittance as their goal? How many colleges have 100% graduation as theirs? Of course education is of vital importance but many students do not see other options or they view their life-paths as a failure.
INCREASING PRESSURE & CONSTANT AVOIDANCE LEADS TO YOUTH FEELING
ANXIOUS. DEPRESSED. ANGRY.
You don’t have to helplessly watch your teenager struggle.
It’s Time For Peace of Mind and Peace in Your Home.