It’s Time To Be Happy, Healthy & Successful.

We Provide Counseling and Therapy for People Ready to Move Forward

In-Person Therapy around Denver and Virtual (Telehealth) Across Colorado

 
 
 

Are You: ANXIOUS? DEPRESSED? or ANGRY?

As negative, self-destructive cycles persist all aspects of our lives begin to erode:

  • Our relationships and social connections disintegrates

  • Our attention and focus, impulse control and time management disappears

  • Our performance and productivity (school or work) diminishes

  • Our esteem, mood and outlook on life dims

  • Our mental, physical and spiritual health deteriorates

 UNLOCK YOUR FULL POTENTIAL

 

INCREASE YOUR CONFIDENCE

IMPROVE YOUR RELATIONSHIPS

BREAK THROUGH THE RESISTANCE

 
 
 
 

 How LifeSketch Can Help Students and Professionals Thrive

 

Here at LifeSketch, we get it. It’s overwhelming to live up to the expectations put on us by others (and ourselves); let alone the pressure to decide what to do with our lives (or how to get there).

At times, all of us have been held back by fear, doubt and confusion. We end up avoiding responsibility and procrastinating change which ends up shattering our belief in ourselves. Even the most driven person gets stuck and feel hopeless.

Thankfully, this doesn’t have to be your story. That’s why we’ve committed to helping folks gain confidence, clarity and control in their personal, professional and social lives.

Our Relatable, Expert Team:

  • We’ve helped over a 1,000 teens, young adults, professionals and families

  • We are all trained, licensed providers with years of experience

Our Unique Process

  • Integrated Approach: Life Coaching, Therapy and Career Counseling.

  • Evidence Based: Our methods include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solutions Focused Brief Therapy (SFBT), Narrative Therapy, and Human Centered, Non-Directive Therapy

OUR SPECIALTIES

Motivation

Motivation

SELF-SABOTAGE

SELF-SABOTAGE

Social Anxiety

Social Anxiety

Failure to Launch

Failure to Launch

Stress & Anxiety

Stress & Anxiety

ADHD (ADD)

ADHD (ADD)

Anger

Anger

Addiction

Addiction

WHAT OUR CLIENTS ARE SAYING

 

“The counselor was professional, effective and builds trust with clients.”

— Parent of Teen

“My counselor made me feel extremely comfortable, like he was always trying to help.”

— 22 y/o Client

 

I can tell in just six weeks that there is a small change for the better with my son.

— Father of Client

“The counselor was very supportive for my grandson and helped him to change his perspective while having specific action he could take.”

— Grandparent of High School Student

HOW TO WORK WITH US

1) REACH OUT

Learn more: Give us a call/text (720-504-9933) or schedule a consultation to learn about our rates, availability and to ask us questions.

2) CHOOSE YOUR MATCH

Schedule: Choose the best fit from our team of professionals and book an appointment using our online calendar. We’ll send a confirmation email with next steps and details of the appointment.

3) TRY IT OUT

Get Started: We’ll meet to create goals for the experience and clarify how it works. Together we’ll work to find a new path, and gain the confidence/skills to unlock your full potential.